Ever since I worked with a nutritionist this past year, I have been really into smoothies and greens (sometimes combined). This is a smoothie I made this morning; it combines fruit, protein, and superfoods to keep you full until lunchtime. I have no medical training and make no claims about anything!
1/2 cup frozen organic strawberries
1/2 cup Trader Joe’s unsweetened vanilla almond milk
1 tblspn Naturally More peanut butter w/flax seeds
Add water and ice to make it a pleasing consistency